Stevens Point News

Main Menu

  • Covid 19
  • Sports
    • Sports News
    • High School Sports Scores
    • Wisconsin Rapids Rafters
  • Crime
  • Arts & Entertainment
  • Opinion
  • Obits
  • Contact
    • Subscribe
  • Classifieds
    • View Ads
    • Place Ads
  • Legal Ads
    • Our Legals
    • Statewide
  • E-Edition
    • Stevens Point City Times

logo

Stevens Point News

  • Covid 19
  • Sports
    • Sports News
    • High School Sports Scores
    • Wisconsin Rapids Rafters
  • Crime
  • Arts & Entertainment
  • Opinion
  • Obits
  • Contact
    • Subscribe
  • Classifieds
    • View Ads
    • Place Ads
  • Legal Ads
    • Our Legals
    • Statewide
  • E-Edition
    • Stevens Point City Times
Foodhealth
Home›Food›Program offered at Marshfield Clinic named a best fast weight-loss diet

Program offered at Marshfield Clinic named a best fast weight-loss diet

By Taylor Hale
January 21, 2022
408
0
Share:

For the City Times
MARSHFIELD – For anyone with a big weight-loss goal for a January diet resolution, losing weight slowly may not be the best option. It could take months or years to reach a goal weight, and it’s hard to stay on any “diet” for that long.

Instead of resorting to a fad or crash diet, studies have shown that following a lifestyle change program promoting fast initial weight loss leads to greater weight loss overall, and better long-term outcomes. For those looking for a fast, healthy weight-loss option, U.S. News & World Report has ranked the program created by HMR and offered locally at Marshfield Clinic Health System as a Best Diet for Fast Weight Loss for the seventh year in a row.

“There’s nothing magical about the program that gets the fast weight loss,” said Kelly Murphy, a registered nurse and health educator at Marshfield Clinic Wausau Center. “The plan is designed so you never have to go hungry, and that’s the most important thing. If you’re not feeling deprived, it’s easier to stay on the plan longer, which leads to more weight loss in a short amount of time.”

Renee Trapp, health educator at Marshfield Clinic Minocqua Center, says that whether you lose weight quickly or slowly, you won’t be able to keep it off without making some changes to your lifestyle, specifically around physical activity and fruits and vegetables.

“That’s why lifestyle-change education and coaching is at the core of all HMR Programs,” Trapp said. “The plan helps get the weight off quickly, and as you’re losing weight, you’re learning and practicing new skills around healthier eating and exercise.”

For information call Marshfield Clinic Health System’s HMR program in Minocqua at 715-358-1036, Wausau at 715-847-3882.

TagsDietFat LossMarshfieldMarshfield Clinic Minocqua CenterWeight Loss
Previous Article

DMV extends driver license renewal for drivers ...

Next Article

The essence of a wealth management relationship

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • State News

    Marshfield Man Pleads Out on Herion Charges

    January 17, 2013
    By STEVENS POINT NEWS
  • Community News

    Fatal Linwood accident claims life of Marshfield man

    August 28, 2018
    By STEVENS POINT NEWS
  • Covid 19Stevens PointTop Feature

    UW-Stevens Point community testing resumes Jan. 3

    December 30, 2021
    By Taylor Hale
  • Community NewsNews

    Over $15,162 gifted between nine local non-profits

    January 22, 2022
    By Taylor Hale
  • Community NewsCovid 19

    UW-Stevens Point community COVID-19 testing reduced

    March 26, 2022
    By Taylor Hale
  • Community NewsHealthcare

    Stockboxes program takes off in central Wisconsin

    April 20, 2022
    By Taylor Hale

Leave a reply Cancel reply

High School Sports

Go to High School Sports

Free SP Newsletter

  • Sports

  • Commentary

  • SPASH names new head football coach

    By Taylor Hale
    May 4, 2022
  • Nelson’s walk-off sparks series win with three victories

    By Taylor Hale
    April 13, 2022
  • UWSP women’s basketball coach announces retirement

    By Taylor Hale
    April 9, 2022
  • Pitching dominates with pair of one-hitters as Pointers finish sweep

    By Taylor Hale
    April 5, 2022
  • SPASH trap shooting club hosts fundraiser

    By Taylor Hale
    March 16, 2022
  • Ice fishing contest Reels in $1,500 for Portage County Literacy Council

    By Taylor Hale
    March 17, 2022
  • Kemmeter Column: County celebrates year after quarantine

    By Taylor Hale
    July 12, 2021
  • Isherwood Column: Great engineering projects two

    By Taylor Hale
    July 11, 2021
  • Shoes News Graphic

    Show Column: Odd Jobs

    By Taylor Hale
    July 9, 2021
  • Looking ahead with Larry: July 2

    By Taylor Hale
    July 5, 2021

About Us


The Portage County Gazette is published every Friday by Multi Media Channels. It is locally-owned, locally-operated and locally-written. Subscriptions are $59 annually, delivered via the U.S. Postal Service.


To subscribe, go www.shopmmclocal.com/product/portage-county-gazette or call 715-258-4360

  • 2619 Post Road, Stevens Point, WI 54481
  • (715) 343-8045
  • News editor: [email protected]
Copyright © 2022 Multi Media Channels LLC.
All Rights Reserved. No part of this publication or any of its contents may be reproduced, copied, modified or adapted without the prior written consent of Multi Media Channels LLC.
×